"It is never too late to establish healthful eating habits. Connecting food intake with conscience will set the stage for body endurance, vitality and optimum mind and body transformation!"
I am Cheryl Murphy, a Certified Nutrition Educator, a Bauman College graduate and a practitioner of holistic health and nutrition. I am also certified with Metagenics as a Lifestyle Educator. I am dedicated in supporting the improvement of peoples health through nutrition consultations, specialized diets, simplicity and holistic wellness coaching. A Flight Attendant for 15 years and tapping into my own experience, I am an advocate for helping flight crew and others connect food intake with conscience, boosting the body and mind to increased energy and optimal health!
My focus is to custom design holistic nutrition outlines for flight crews, frequent travelers and people under stress. I help coach to heal the entire person through nontoxic healing therapies and holistic organic food but also work with the Mediterranean diet and medical food ( Metagenics) to trigger clients forward on the right path. I provide education on alternative food choices complimented with organic herbs and supplements for healing, energy balance and strength. My expertise is all about eating the right food at home or while away from home. My style is compassionate with simple explanations and techniques,supportive and fun!!!
With my background as a Flight Attendant and Nutrition Educator, I understand a stressful environment and how it interrupts with keeping the body in balance. I am available to coach and inspire optimum health by boosting your energy level, show you how to have less frequency of colds and trigger mental clarity all coinciding with the healthy food, herb and supplement choices of a holistic approach. My compassion and knowledge can encourage hard core travelers to a healthier quality of life.
